Phiên bản mới nhất
1.1.1 An toàn để cài đặt
1.1.1 An toàn để cài đặt
Peaceful Sleep is an innovative personal alarm application designed to optimize wake-up times based on REM sleep cycles. By analyzing current timing, the app provides tailored recommendations for ideal wake-up moments, aiming to enhance users' overall restfulness and promote a more refreshing start to the day.
The typical sleep cycle spans approximately ninety minutes and comprises five distinct stages, the first four of which are categorized as non-REM sleep, culminating in the REM stage. Research indicates that waking at the conclusion of a complete sleep cycle contributes significantly to the feeling of restfulness.
Additionally, Peaceful Sleep takes into account that individuals typically require about fifteen minutes to drift off to sleep. Understanding that this duration can vary among users, the app offers customizable settings, allowing adjustments to suit personal sleep patterns better.
Tổng quan
Peaceful Sleep là một Freeware phần mềm trong danh mục Tiện ích tối ưu hóa hệ thống được phát triển bởi Ryan Mcmahon.
Phiên bản mới nhất của Peaceful Sleep là 1.1.1, phát hành vào ngày 27/12/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 27/12/2024.
Peaceful Sleep đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Peaceful Sleep đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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