Peaceful Sleep is an innovative personal alarm application designed to optimize wake-up times based on REM sleep cycles. By analyzing current timing, the app provides tailored recommendations for ideal wake-up moments, aiming to enhance users' overall restfulness and promote a more refreshing start to the day.
The typical sleep cycle spans approximately ninety minutes and comprises five distinct stages, the first four of which are categorized as non-REM sleep, culminating in the REM stage. Research indicates that waking at the conclusion of a complete sleep cycle contributes significantly to the feeling of restfulness.
Additionally, Peaceful Sleep takes into account that individuals typically require about fifteen minutes to drift off to sleep. Understanding that this duration can vary among users, the app offers customizable settings, allowing adjustments to suit personal sleep patterns better.
Overzicht
Peaceful Sleep is Freeware software in de categorie Systeemhulpprogramma's ontwikkeld door Ryan Mcmahon.
De nieuwste versie van Peaceful Sleep is 1.1.1, uitgegeven op 27-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 27-12-2024.
Peaceful Sleep draait op de volgende operating systems: iOS.
Gebruikers van Peaceful Sleep gaven het een beoordeling van 5 op 5 sterren.
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