1.1.1 Sicher
Peaceful Sleep is an innovative personal alarm application designed to optimize wake-up times based on REM sleep cycles. By analyzing current timing, the app provides tailored recommendations for ideal wake-up moments, aiming to enhance users' overall restfulness and promote a more refreshing start to the day.
The typical sleep cycle spans approximately ninety minutes and comprises five distinct stages, the first four of which are categorized as non-REM sleep, culminating in the REM stage. Research indicates that waking at the conclusion of a complete sleep cycle contributes significantly to the feeling of restfulness.
Additionally, Peaceful Sleep takes into account that individuals typically require about fifteen minutes to drift off to sleep. Understanding that this duration can vary among users, the app offers customizable settings, allowing adjustments to suit personal sleep patterns better.
Übersicht
Peaceful Sleep ist eine Freeware-Software aus der Kategorie System & Utilities, die von Ryan Mcmahon entwickelt wird.
Die neueste Version von Peaceful Sleep ist 1.1.1, veröffentlicht am 27.12.2024. Die erste Version wurde unserer Datenbank am 27.12.2024 hinzugefügt.
Peaceful Sleep läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Peaceful Sleep eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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