Peaceful Sleep 1.1.1

Ryan Mcmahon – Freeware – iOS
fuori voti 4

Peaceful Sleep is an innovative personal alarm application designed to optimize wake-up times based on REM sleep cycles. By analyzing current timing, the app provides tailored recommendations for ideal wake-up moments, aiming to enhance users' overall restfulness and promote a more refreshing start to the day.

The typical sleep cycle spans approximately ninety minutes and comprises five distinct stages, the first four of which are categorized as non-REM sleep, culminating in the REM stage. Research indicates that waking at the conclusion of a complete sleep cycle contributes significantly to the feeling of restfulness.

Additionally, Peaceful Sleep takes into account that individuals typically require about fifteen minutes to drift off to sleep. Understanding that this duration can vary among users, the app offers customizable settings, allowing adjustments to suit personal sleep patterns better.

Panoramica

Peaceful Sleep è un software di Freeware nella categoria (2) sviluppato da Ryan Mcmahon.

L'ultima versione di Peaceful Sleep is 1.1.1, pubblicato su 27/12/2024. Inizialmente è stato aggiunto al nostro database su 27/12/2024.

Peaceful Sleep viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Peaceful Sleep ha dato un punteggio di 5. 5 stelle su 5.

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Ultima versione
1.1.1

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