최신 버전:
1.1.1 설치 하는 안전
1.1.1 설치 하는 안전
Peaceful Sleep is an innovative personal alarm application designed to optimize wake-up times based on REM sleep cycles. By analyzing current timing, the app provides tailored recommendations for ideal wake-up moments, aiming to enhance users' overall restfulness and promote a more refreshing start to the day.
The typical sleep cycle spans approximately ninety minutes and comprises five distinct stages, the first four of which are categorized as non-REM sleep, culminating in the REM stage. Research indicates that waking at the conclusion of a complete sleep cycle contributes significantly to the feeling of restfulness.
Additionally, Peaceful Sleep takes into account that individuals typically require about fifteen minutes to drift off to sleep. Understanding that this duration can vary among users, the app offers customizable settings, allowing adjustments to suit personal sleep patterns better.
개요
Peaceful Sleep 범주 시스템 유틸리티 Ryan Mcmahon개발한에서 Freeware 소프트웨어입니다.
Peaceful Sleep의 최신 버전은 2024-12-27에 발표 된 1.1.1. 처음 2024-12-27에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Peaceful Sleep: iOS.
Peaceful Sleep 사용자 5 5 등급으로 평가 했다.
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