Peaceful Sleep 1.1.1

Ryan Mcmahon – Freeware – iOS
de votos 4

Peaceful Sleep is an innovative personal alarm application designed to optimize wake-up times based on REM sleep cycles. By analyzing current timing, the app provides tailored recommendations for ideal wake-up moments, aiming to enhance users' overall restfulness and promote a more refreshing start to the day.

The typical sleep cycle spans approximately ninety minutes and comprises five distinct stages, the first four of which are categorized as non-REM sleep, culminating in the REM stage. Research indicates that waking at the conclusion of a complete sleep cycle contributes significantly to the feeling of restfulness.

Additionally, Peaceful Sleep takes into account that individuals typically require about fifteen minutes to drift off to sleep. Understanding that this duration can vary among users, the app offers customizable settings, allowing adjustments to suit personal sleep patterns better.

Resumen

Peaceful Sleep es un software de Freeware en la categoría de Utilidades del sistema desarrollado por Ryan Mcmahon.

La última versión de Peaceful Sleep es 1.1.1, aparecido en 27/12/2024. Inicialmente fue agregado a nuestra base de datos en 27/12/2024.

Peaceful Sleep se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Peaceful Sleep le dio una calificación de 5 fuera de 5 estrellas.

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Última versión
1.1.1

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